{"id":13130,"date":"2024-08-10T12:58:35","date_gmt":"2024-08-10T12:58:35","guid":{"rendered":"https:\/\/svenvoelpel.com\/?page_id=13130"},"modified":"2024-08-17T20:51:02","modified_gmt":"2024-08-17T20:51:02","slug":"retreat","status":"publish","type":"page","link":"https:\/\/svenvoelpel.com\/en\/retreat\/","title":{"rendered":"Retreat"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Jungbrunnen Retreats<\/h2>\n\n\n\n<p>\u201e<em>Mein Alltag nervt \u2013 immer das Gleiche. Ich muss hier mal raus!<\/em>\u201c. Gerade nach l\u00e4ngeren Phasen ohne Urlaub und mit viel Stress fallen <strong>Leistungsf\u00e4higkeit<\/strong> und <strong>Motivation<\/strong> <strong>in den Keller<\/strong>. Was hilft da am besten? Sch\u00f6n auf die Couch und vor dem Fernseher \u201eerholen\u201c? So machen es zumindest viele Menschen..<\/p>\n\n\n\n<p>Was vielen nicht bewusst ist: Wenn wir dann auch noch an der Zeit f\u00fcr Sport oder am Schlaf sparen, um uns zu &#8220;erholen&#8221;, kommen wir direkt in einen Teufelskreis. Das Energielevel sinkt weiter und weiter, w\u00e4hrend unser innerer Schweinehund und dr\u00e4ngt noch mehr Pausen zu machen. Wenn dann ein nettes Virus angeflattert kommt: Zack &#8211; krank.<br><\/p>\n\n\n\n<p><em>Alternativprogramm<\/em>: Du wanderst durch eine wundersch\u00f6ne Landschaft, kein Smartphone weit und breit. Die Sonne kitzelt auf Deiner  Haut. Mit jedem Atemzug nimmst du frische Luft bis tief in Deinen Bauch auf und gibst sie <strong>entspannt<\/strong> wieder frei. Im Anschluss bereitest Du gemeinsam mit inspirierenden Menschen eine k\u00f6stliche, gesunde Mahlzeit zu, um abends in einen tiefen,<br>erholsamen Schlaf zu fallen.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-04d2d1a0c16821fbb6b4a03d170f88aa\">Kommende Retreats &#8211; Jetzt buchen!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"533\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=533%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-13236\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Jungbrunnen-Retreat \u2013 Allg\u00e4u mit Stefanie Hauber (30.08.24-01.09.24) <br>\u20ac1.850,00 EUR<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"533\" height=\"533\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=533%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-13238\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Jungbrunnen-Retreat \u2013 Allg\u00e4u mit Stefanie Hauber (08.11.24-10.11.24) <br>\u20ac1.850,00 EUR<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p>So \u00e4hnlich f\u00fchlen sich unsere <strong>Jungbrunnen Retreats<\/strong> an. Sven Voelpel und unsere Jungbrunnen Coaches zeigen Dir live, wie Du die 7 Jungbrunnen-Faktoren in gesunde Gewohnheiten umwandelst und sie in deinen Alltag \u00fcbernimmst..<br><\/p>\n\n\n\n<p>Unsere Teilnehmer berichten begeistert wie sie sich nach den Retreats, <strong>j\u00fcnger, freier, ges\u00fcnder gl\u00fccklicher und leistungsf\u00e4higer<\/strong> als vorher f\u00fchlen.<br><br>Interessant? Dann schau Dir gerne die aktuellen Termine an oder wende dich bei Fragen an<br><em>kontakt@jungbrunnenapp.de<\/em>.<\/p>\n\n\n\n<p>Die Jungbrunnen-Retreats sind u.a. aus der <strong>ZDF-Reportage &#8220;Forever Young&#8221;<\/strong> vom 28.11.2023 und aus der BR-Dokumentation &#8220;<strong>Stationen<\/strong>&#8221; vom 15.05.2024 bekannt.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-large-font-size wp-elements-04d2d1a0c16821fbb6b4a03d170f88aa\">Kommende Retreats &#8211; Jetzt buchen!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"533\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=533%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-13236\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/WhatsAppImage2023-11-02at15.46.57.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Jungbrunnen-Retreat \u2013 Allg\u00e4u mit Stefanie Hauber (30.08.24-01.09.24)<br><br>\u20ac1.850,00 EUR<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"533\" height=\"533\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=533%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-13238\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?w=533&amp;ssl=1 533w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/Untitled-design-13.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 533px) 100vw, 533px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Jungbrunnen-Retreat \u2013 Allg\u00e4u mit Stefanie Hauber (08.11.24-10.11.24)<br><br>\u20ac1.850,00 EUR<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-left has-large-font-size\">Das Jungbrunnen Konzept u.a. bekannt aus:<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13241\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">ZDF-Doku &#8220;Forever Young&#8221;<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-1.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13242\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-1.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">&#8220;\u2026Das Konzept funktioniert\u201c<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-1.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13243\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-1.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">\u201eProf. Voelpel ist einer der gl\u00fccklichsten Menschen\u201c<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-1.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13244\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-1.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Mehrfacher SPIEGEL Bestseller Autor<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/5-2.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13245\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/5-2.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/5-2.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Ausgezeichnet mit dem amazon &#8220;Best Selling Book&#8221;<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"313\" height=\"125\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/6-1.png?resize=313%2C125&#038;ssl=1\" alt=\"\" class=\"wp-image-13246\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/6-1.png?w=313&amp;ssl=1 313w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/6-1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">Mehrere Artikel bei BILD<\/figcaption><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\" style=\"font-style:normal;font-weight:600\">Deine Mentoren vor Ort<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\"><strong>Prof. Dr. Sven Voelpel<\/strong>,&nbsp;<strong>Andr\u00e9 Volkmann<\/strong>&nbsp;und&nbsp;<strong>Mazlum Demirci&nbsp;<\/strong>begleiten Dich auf Deiner Reise und stehen Dir rund um die Uhr zur Verf\u00fcgung<\/p>\n\n\n\n<div class=\"wp-block-media-text has-white-color has-text-color has-background has-link-color wp-elements-2a0666ab032eb80a8f1c7ad33dba4403\" style=\"background-color:#2e2a39;grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"750\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1-2.png?resize=400%2C750&#038;ssl=1\" alt=\"\" class=\"wp-image-13252 size-full\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1-2.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/1-2.png?resize=160%2C300&amp;ssl=1 160w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">Prof. Dr. Sven Voelpel<\/p>\n\n\n\n<p>Prof. Dr. Sven V\u00f6lpel ist ein international anerkannter Altersforscher sowie TV-Pers\u00f6nlichkeit.<\/p>\n\n\n\n<p>Seine Bestseller-B\u00fccher wie &#8220;Entscheide selbst, wie alt Du bist&#8221; und &#8220;Die Jungbrunnenformel&#8221; haben ihm weltweite Anerkennung eingebracht. Zus\u00e4tzlich zu seiner akademischen T\u00e4tigkeit hielt er Gastprofessuren an renommierten Universit\u00e4ten, darunter die Harvard und die Oxford University.<\/p>\n\n\n\n<p>Er ist zudem erfolgreicher Startup-Unternehmer und lebt mit seiner Familie in Bremen.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-x-large-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-image-fill has-white-color has-text-color has-background has-link-color has-medium-font-size wp-elements-d3d7d1d145ae7fa12d7cae88b48c1733\" style=\"background-color:#2e2a39;grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">Andr\u00e9 Volkmann<\/p>\n\n\n\n<p>Andr\u00e9 Volkmann ist ein renommierter Ern\u00e4hrungsberater, der in der Fu\u00dfball Bundesliga f\u00fcr Vereine und Spieler aus verschiedener Clubs t\u00e4tig war. Er hat einen Master-Abschluss im Gesundheitsmanagement mit Schwerpunkt Ern\u00e4hrung und Sportpsychologie. Zudem beriet er bereits \u00fcber 200 Unternehmen im Bereich gesunde Ern\u00e4hrung und Lebensweise, darunter gro\u00dfe Krankenkassen in Deutschland.<\/p>\n\n\n\n<p>Als Gr\u00fcnder von &#8220;BETTERGY&#8221; hat er ein innovatives pflanzliches Getr\u00e4nk ohne synthetische S\u00fc\u00dfstoffe entwickelt.<\/p>\n\n\n\n<p>Besonders bemerkenswert ist, dass er der erste Typ-1-Diabetiker ist, der im Kraftsport Titel errungen hat.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-2.png);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"750\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-2.png?resize=400%2C750&#038;ssl=1\" alt=\"\" class=\"wp-image-13256 size-full\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-2.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/2-2.png?resize=160%2C300&amp;ssl=1 160w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-x-large-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-media-text is-image-fill has-white-color has-text-color has-background has-link-color wp-elements-207b4cf6f4a9c5614645e8a067a949ec\" style=\"background-color:#2e2a39;grid-template-columns:29% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-2.png);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"750\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-2.png?resize=400%2C750&#038;ssl=1\" alt=\"\" class=\"wp-image-13257 size-full\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-2.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/3-2.png?resize=160%2C300&amp;ssl=1 160w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">Mazlum Demirci<\/p>\n\n\n\n<p>Mazlum Demirci ist ein Bildungsexperte und Sportmediziner mit einem Master of Education und einem Bachelor of Arts in Politik-Wirtschaft und Sportwissenschaft.<\/p>\n\n\n\n<p>Er ist staatlich anerkannter Sportmediziner und hat eine Fu\u00dfball-Athletiktrainer A-Lizenz sowie eine Fu\u00dfball-Trainer B-Lizenz. Dar\u00fcber hinaus ist er spezialisiert auf funktionelles und myofasziales Training im Rahmen des betrieblichen Gesundheitsmanagements.<\/p>\n\n\n\n<p>Seit 2016 ist er selbstst\u00e4ndig und betreibt sein eigenes Unternehmen &#8220;MD &#8211; Health &#038; Performance&#8221;.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-x-large-font-size\"><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-image-fill has-white-color has-text-color has-background has-link-color wp-elements-926e93111f7cf3d2ad66b5a066d2f9ff\" style=\"background-color:#2e2a39;grid-template-columns:auto 27%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">Stefanie Hauber<\/p>\n\n\n\n<p>Stefanie Hauber ist Expertin f\u00fcr lebenslanges Jungbleiben. Stefanie hat einen Bachelor in BWL und einen Master in Marketing, ist zertifizierte Ern\u00e4hrungsberaterin und Resilienztrainerin.<\/p>\n\n\n\n<p>Ihre Leidenschaft ist es, Menschen f\u00fcr einen ges\u00fcnderen Lebensstil zu begeistern und sie dabei zu unterst\u00fctzen, mit Leichtigkeit und Freude neue, gute Gewohnheiten<br>in ihrem Leben zu integrieren.<\/p>\n\n\n\n<p>Sie selbst durfte erfahren, dass Bewusst_SEIN daf\u00fcr ein wesentlicher Schl\u00fcssel ist. Wenn das, was wir an vielf\u00e4ltigen Herausforderungen im Au\u00dfen erleben, auf ein sp\u00fcrbares Da_sein in uns trifft, wenn wir klar sind, wof\u00fcr wir etwas tun, dann ist dasdie Basis f\u00fcr t\u00e4gliches Wohlbefinden, Vitalit\u00e4t und Lebensqualit\u00e4t.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-2.png);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"750\" src=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-2.png?resize=400%2C750&#038;ssl=1\" alt=\"\" class=\"wp-image-13258 size-full\" srcset=\"https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-2.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/svenvoelpel.com\/wp-content\/uploads\/2024\/08\/4-2.png?resize=160%2C300&amp;ssl=1 160w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jungbrunnen Retreats \u201eMein Alltag nervt \u2013 immer das Gleiche. Ich muss hier mal raus!\u201c. Gerade nach l\u00e4ngeren Phasen ohne Urlaub und mit viel Stress fallen Leistungsf\u00e4higkeit und Motivation in den Keller. Was hilft da am besten? Sch\u00f6n auf die Couch und vor dem Fernseher \u201eerholen\u201c? So machen es zumindest viele Menschen.. Was vielen nicht bewusst &hellip; <a href=\"https:\/\/svenvoelpel.com\/en\/retreat\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Retreat<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-13130","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retreat &#8226; Prof. Dr. Sven Voelpel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/svenvoelpel.com\/retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retreat &#8226; 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