• May help digestion, reduce nausea  and fight the flu and common cold
  • It  may reduce muscle pain in people performing elbow exercises and soreness
  • A combination of ginger, cinnamon, and sesame oil may reduce pain and stiffness in osteoarthritis patients
  • Ginger can drastically lower blood sugars and improve heart disease risk factors
  • Can help treat chronic indigestion
  • Ginger powder often significantly reduce menstrual pain
  • Ginger can lower cholesterol levels
  • It contains anti-cancer properties hence may be used to prevent cancer
  • Ginger may improve brain function
  • May prevent motion sickness, stomach discomfort, improve immunity and improves fertility