Benefits
- May help digestion, reduce nausea and fight the flu and common cold
- It may reduce muscle pain in people performing elbow exercises and soreness
- A combination of ginger, cinnamon, and sesame oil may reduce pain and stiffness in osteoarthritis patients
- Ginger can drastically lower blood sugars and improve heart disease risk factors
- Can help treat chronic indigestion
- Ginger powder often significantly reduce menstrual pain
- Ginger can lower cholesterol levels
- It contains anti-cancer properties hence may be used to prevent cancer
- Ginger may improve brain function
- May prevent motion sickness, stomach discomfort, improve immunity and improves fertility
